african mango australiaMany people struggle to lose weight. Sometimes, no matter what they do, they just cannot burn their body fat. African Mango supplements can help. It is, also known as Irvingia gabonensis, is a kind of fruit that is found in and grown in many parts of Africa. These include countries such as Nigeria, Cote d’Ivoire, Congo, Ghana, Benin, Togo, southern Cameroon and southwestern Uganda.

Scientists  in Australia use this product to create a weight-loss supplement. This supplement has become very popular over the years. It has been featured on television shows, websites, and magazines. This weight loss supplements work by trapping body fat. Once the body fat is trapped, the body removes it. African Mango extract has a lot of B-vitamins. B-vitamins help increase the body’s metabolism rate.

An increased metabolism rate allows the body to burn more calories faster. It also controls the appetite and delays digestion. This allows you to feel full longer than usually so that you will not overeat.

How to Increase Weight Loss Results With African Mango Diet?

There are some measures that you can take in order to help increase the results of African Mango. To lose weight , you have to make sure that you watch the foods you eat. You should not eat just anything and expect to see major weight-loss results.

You need to stick with a specific diet and measure the amount of calories that you eat. You also need to eat a wide range of foods that offer vitamins and minerals. These types of food promote a healthy and active metabolism.

Another way to shed extra pounds with this product is to exercise. Exercising increases the results because you are burning the calories that you took in. If you do not exercise then the calories have a better chance of turning into fat. Also, another factor that people often forget about when they want to lose weight is patience; you have to be patient.

Losing weight is a process that should not be rushed. No matter what weight loss products may advertise, it cannot happen overnight. Sometimes people may give up because they are not getting the results that they want fast enough. Nevertheless, do not give up. You will see results but it may take a while.

What to Look for When Buying African Mango in Australia?

reviewsWhen you purchase African Mango, make sure that you purchase a product that comes from a reputable brand. A genuine  supplement contains 100% pure African Mango extract. Some low-quality and fake products in the market contain additives and fillers that decrease the efect.

Also, the additives and fillers may even make you feel jumpy or nervous. All in all, losing weight is a complicated process. People have so many factors to consider when they are trying to lose weight. It is best to consult with a doctor or physician before taking a weight loss product and before drastically changing your diet and eating habits. A doctor or physician can advise you on the best ways to lose weight with African Mango.


African Mango is one of the latest diet and health trends. The fruit, made into pill form, is currently  being used to help with weight loss, to increase energy, and to help with other health issues, such as reducing cholesterol and to treat diabetes. Clinical studies also support African Mango as a treatment for elevated levels of low density lipoprotein.

Where is African Mango From?

Coming from the Irvingia Gabonesis tree and native to West Africa and Central Africa, the African Mango is actually not a mango but it is actually a fruit that resembles a mango. It is also known as the bush mango or dika nut. The seed of the fruit is said to contain as many nutrients as the fruit’s flesh.

There are claims that the fruit helps lower cholesterol and accelerates metabolism levels in order to burn fat and cause weight loss. Pure African Mango extract has also been used to treat diabetes. Since the fruit contains no stimulants, it has not stimulant based side effects.

The Weight Loss Process With African Mango

lose weight australiaThe fruit improves leptin sensitivity. Leptin is a hormone which reduces the brain’s hunger signals, and thus, food intake is greatly reduced. People who are obese are believed to produce too much leptin, so it forms a resistance and makes the hormone less effective.

Studies in Australian labs have shown that people who take the African Mango diet lose more than eight pounds on average within 28 days of beginning the program. Medical professionals say healthy weight loss is about two pounds per week.

The high soluble fiber content melts belly fat and reduces waistlines. Some clinical studies indicate that people lost more than two inches off their waistlines after having taken the supplement for 28 days.

The supplement is to be taken an hour to a half hour before meals in order to reduce appetite. Taking it prior to meals is also supposed to help lower cholesterol and triglycerides, boost the breakdown of fats, improve blood sugar, and reduce the growth of fat cells.

Are There Any Side Effects?

Clinical studies have reported a few mild side effects in some people who took this weight loss supplement.  Those side effects were mild in nature and included gastrointestinal issues, headache, dry mouth, sleep problems, and flu-like symptoms.

As with any over the counter medication or supplement, contact your doctor before taking African Mango. It needs to be noted in your chart so you can be watched for any adverse reactions with your prescription medications.

Remember, not everyone’s body is the same so not everyone will experience the same results. Although numerous people have had positive experiences from having taken the supplement, not everyone is guaranteed to have the exact same results.

If you are from Australia and looking to buy this product, you may want to check their official website.